1. Tinder Tinder is probably the best known dating app. It was originally meant to help singles find love, but now it’s mostly used for casual hookups and one night stands. It’s a bit superficial since you mostly judge people on looks by swiping left or right, but nonetheless it remains the most popular app among 20-somethings looking for dates. When signing up for Tinder you gotta understand that the chances of finding true love and a meaningful relationship are slim, but hey, it’s not impossible, some people have gotten lucky 3. Bumble Bumble is a great app for ladies who want to be in charge of who they talk to. You won’t be spammed by douchebags here. The only way to start a conversation on Bumble is for the lady to make the first move.
Nothing kills your exercise motivation faster than a roomful of witnesses at the scene of your Not Nailing That Yoga Pose. But that's where workout apps (that you can use in the privacy of your home) come in. Taking 10 breaks during a 30-minute cardio sesh? No one will know. Don't have time to work out after getting home at 8 p.m.?
Seven-minute workouts exist. Below, 14 must-download fitness apps that will and earn some much needed endorphins—on your own terms. Under Armour’s app is a three-for-one diet tracker, calorie counter, and exercise motivator. The app personalizes your goals based off of your body type and the food you’re eating. There’s about 5 million foods in their database to choose from so you’re not just typing in “chicken"—which means you can determine how many calories you're actually taking in and burning off.
If you’re not ready to commit to an exercise routine just yet, start off your wellness journey by learning how to meditate with the app. You can begin with a free 10-day beginner’s course that shows you the essentials of practicing mindfulness on a daily basis.
Meditating is known to help battle insomnia and increase productivity at work. Okay, so chances are if you're taking the initiative to download an app as an interval timer, you're not exactly the lazy type.
But for all who want to avoid the gym and still keep themselves on track, is the gift from you to you. Use it for circuit training, HIIT training, or Crossfit-type workouts: The voice prompts at the end helps to keep you from sprawling out on the floor after each interval is over.
If you're still working on nailing the push up once and for all, will help you build up muscle and tone your body. Big perk #1: You first undergo a fitness test to customize a weekly workout plan that's tailored to your body type and physical needs.
Big perk #2: If you're stuck doing exercises in a cramped apartment, it has a 2x2 mode that provides workouts to fit a 2 meters x 2 meters space (NYC dwellers, this means you). Fitness app (catchy!) lets you pick your poison from yoga, cardio, strength training, or stretching—or a potpourri of different exercises for a more varied workout. The app comes with a timer from five to 60 minutes and has video demonstrations of how to do all exercises for the truest beginners.
Plus, the healthy mixture of "Okay, I've got this"- and "Is this almost over??"-intensity sets is a serious bonus. When you graduate to that "all-over hurt" Crossfit-level workout, you can plug-in with , a high-intensity workout that has features like strength and conditioning workout plans to help you get in shape beyond the gym. The app even gives you access to a virtual coach who responds to questions and gives feedback on your workouts, so you can feel like a fancy person with a personal trainer.
Kill two birds with one app. allows you to donate to good causes while you burn calories. Sponsors like Johnson & Johnson, Chobani, and Humani donate a few cents for every mile you move biking, running, or even walking to charities like the and —even more incentive to lace up your sneakers and get to stepping.
For those who want to be a little bit on a daily basis and don't want to worry about falling over in yoga class while doing warrior pose, offers a personalized coach and plenty of poses to choose from.
There are also meditation classes available for people who want to de-stress and feel more focused.
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Female Fitness - The Best Exercises for LOWER BODY (Thighs and Butt) is a brand new application on App Store developed by a professional team of developers, assisted by certified trainers specializing in women’s fitness and strength training. The application is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. Female Fitness app comes with a nice and simple to use interface.
making it a reliable assistant during your workouts. Another key factor that assures the quality of this application is the model from the pictures and videos who performs the exercises - european bodyfitness champion - Victoria Ciudesnaia. Main Features: - More than 60 exercises with high-quality video support for every workout. - List of most often used fitness exercises for each major muscle group.
- A text instruction with pictures for each exercise. - An exercise database that extends after each update, and improves the app. - “Download all videos” button or download videos one by one if you have a network with limited traffic or slow internet connection.
- Ability to keep and track data about your weights and repetitions for each performed exercise. - Interactive graphs for your workouts progress, by: performance, weights and repetitions. - Ability to keep the history of all your performed exercises. - Built-in calendar, that automatically marks all your workout days. - Ability to add photos to custom exercises from your gallery. - Ability to delete photos from a custom exercise and change them.
- Ability to choose between pounds and kilograms. - The application is localized in the following languages: English, French, Italian, German, Spanish, Portuguese, Russian, Swedish, Dutch, Turkish, Thai, Japanese, Traditional Chinese, Simplified Chinese and Korean, by name, content, menus, settings and description Female Fitness’s interface has three main categories to assist your workouts: - EXERCISES, with most relevant and effective workouts for your body.
- WORKOUTS, with ideal pre-set plans for 2 days, 3 days, and 4 days per week. - CUSTOM, workouts that you can add by yourself, if you have personal preferences. Women’s major muscle groups: - Abdominals - Back - Biceps - Buttocks - Chest - Legs - Shoulders - Triceps Pre-set plans according to each body shape: - Hourglass - Apple - Reversed Triangle - Banana - Pear Custom workout plans: - Set your daily workout plan - Add workouts - Add own exercises to workouts - Sort workouts as you want HOW TO USE THE APP & SUBSCRIPTIONS The download and use of Female Fitness app is free.
Get all available workouts within the app as part of the monthly and yearly subscription. The subscription costs $12,99 for 1 month or $35,99 for 12 months. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period.
Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. You can disable the automatic renewal via the iTunes account settings at anytime.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Fixed bug when downloading videos. - Fixed the crashes and bugs from the countdown timer. - Fixed crash when moving exercises in Custom Workout. - Entered weights with decimal after comma are shown correctly. - All exercise descriptions now are shown completely. - The days from Custom Workouts now are ordered correctly. - Small grammar mistakes fixed. - Small changes to design elements. - Other minor bug fixes. - Improved feedback support. New features will come in the next update.
• 3.0 Feb 3, 2014 - The application is localized in the following languages: English, French, Italian, German, Spanish, Portuguese, Russian, Swedish, Dutch, Turkish, Thai, Japanese, Traditional Chinese, Simplified Chinese and Korean, by name, content, menus,settings and description - Adjustments in application’s core system - Better customer support - Minor bug fixes • 2.0 Nov 11, 2013 - Ability to keep and track data about your weights and repetitions for each performed exercise.
- Interactive graphs for your workouts progress, by: performance, weights and repetitions. - Ability to keep the history of all your performed exercises. - Built-in timer with audio support, and intervals of: 30s, 45s, 60s, 90s, 120s, 180s. - Built-in calendar, that automatically marks all your workout days. - Ability to add photos to custom exercises from your gallery. - Ability to delete photos from a custom exercise and change them. - Ability to choose between pounds and kilograms.
- Fully compatible with iOS 7. • 1.0 Sep 12, 2013
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